The Heart Of Therapy
We are passionate about our evidence-based, deep-change approach and offer a space to feel seen, heard, and understood—without judgment.
Many people find traditional talk therapy supportive but often feel it doesn’t bring about the deeper change or healing they're seeking. That’s why we’re passionate about our holistic, integrative approach, which goes beyond surface-level solutions.
Rather than viewing psychological challenges as merely a collection of symptoms to be managed, this approach sees them as an invitation to deeper self-understanding and healing.With care, we help you get to the root of your challenges to create more profound, meaningful, and lasting change.
We know it will take courage and effort, but we believe it offers the potential for true transformation. It's a privilege to walk alongside you as you begin this potentially life-changing journey.
What We Can Help With
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Depression
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Anxiety, panic attacks and phobias
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Fear of being judged, rejected or embarrased in social situations
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Post Traumatic Stress Disorder
(PTSD and C-PTSD)
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Childhood and adulthood trauma
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Developmental and attachment trauma
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Emotional, verbal, and physical abuse
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Narcissistic abuse
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Sexual assault
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Nightmares and sleep issues
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Insecure attachment in relationships
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Relationship issues
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Sexuality
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Low self-esteem and self-worth (feeling like you are not enough or too much)
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Fear of abandonment and rejection from your partner or spouse
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Stress and burnout
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Intrusive thoughts and compulsions (OCD)
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Autism & ADHD
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Borderline Personality Disorder
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Difficulties managing anger
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Transgender, gender diverse and gender questioning
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Other life challenges, heartaches or losses
Contact Us
We would love to hear from you. Whether you have a specific or general inquiry, please get in contact using the form here.
SMS text or phone 0481 352 579
We support clients from all locations in Australia via telehealth.
The Heart of Therapy clinic is unable to provide emergency crisis support. If you need immediate emotional or mental health support, please get in touch with:
Beyond Blue - 1300 224 636
Lifeline - 13 11 14
Suicide Call Back Service - 1300 659 467
1800 Respect - 1800 737 732
Blue Knot Helpline - 1300 657 380
Kids Helpline - 1800 551 800
Mensline - 1300 789 978
Qlife - 1800 184 527
Emergency - 000, or contact your local mental health crisis support team by calling your local hospital.